Class Schedule

First Class Free

30% Off Grand Opening Special - Limited Time Offer

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New members please arrive 10-15 minutes early, as you must sign a waiver before participating in class.
These are private classes, doors close 5 minutes after class begins.

NOTE: Strobe lights may be used during classes.

*Please call ahead to book youth classes. Must have 3 or more in class to start.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-6:30am     Cardio Fit   Cardio Fit    
10:00-11:00am   Cardio Fit   Choreo Fit     Cardio Fit
11:15-12:15pm             Choreo Fit
4:00-5:00pm Beg. Jazz* Beg. Hip Hop* Int. Jazz* Int. Hip Hop*      
5:30-6:30pm Adult Beg. Dance            
7:00-8:00pm Choreo Fit Cardio Fit Choreo Fit Cardio Fit      


Cardio Fit (Adults 18+)

Cardio Fit

Great music, great people, and a great full body workout! Choreography is set to specific songs for both cardio fitness and stregnth training.

Get loose and pick up some new dance moves while getting your workout on! Cardio has never been so fun and easy!



Adult Classes (18+)

Adult Beginning Dance
(All Styles)

This class is perfect for new or returning dancers. A variety of different styles will be taught (e.g, Hip Hop, Jazz, etc). Dancers will learn choreography as well as form.

Get your dance on in this fun, inspiring, beginning adult dance class.


Choreo Fit (Adults 18+)

Choreo Fit

Want to take your dance skills to another level? Learn an 8-12 eight count routine in this 1-hour class and unleash your inner diva!

A new song will be selected and a new routine will be choreographed each week for this exciting, fun-filled class.

Bring your dance moves and get ready to have fun and get fit.


Youth Classes (13-17yrs)

Youth Jazz

Learn basic jazz dance technique, terminology and style with an emphasis on proper technique, alignment and movement quality as well as choreography and performance.

Youth Hip Hop

Learn rhythm, coordination, musicality, and choreography through a variety of old and new urban dance styles to upbeat music in this high energy class.

Studio Physique Dance and Fitness, the owners, and the staff are not responsible and are not liable for personal injuries or loss of, or damage to personal property. Please inform the instructor of any personal limitations you may have. If you have any doubt to your personal abilities, please consult your physician before participating.