Studio Physique Dance & Fitness

We focus on fitness through dance, in a fun and inviting atmosphere, featuring a variety of adult dance classes for a levels.

We proudly offer adult dance fitness classes in the Sacramento area and online.

Our studio is located in the Land Park area, close to mid-town, Natomas, Elk Grove, East Sacramento and West Sacramento.

Join us at the Park or Join us Online, and get some exercise while having fun dancing to today's hits. Fitness has never been this fun!

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Join us outdoors, at William Land Park, for a great workout, great music, and dance fitness routines that are easy to learn and follow.

Schedule your class today, and we'll see you at the park.

Join our Online Program for some great recorded and live dance fitness classes, and get a great, full body workout.

And SUBSCRIBE to our YouTube Channel for more fun fitness videos.